gentleyoga | Georgina Kyllo Yoga

Jul 20, 20234 min read

Give Up All Hope of a Better Past

Yesterday is gone, now be present dear yogi and listen to my "Filling Light Meditation." This is a past blog written in 2015, it is...

Dec 7, 20225 min read

Menopause Yoga healing Depression

Yoga does not replace hormones BUT it does help you feel cooler and calmer, even when your hormones make you feel like everything is...

Nov 29, 20224 min read

Yoga & Mantra

Find loving presence and peace of mind through chant and yoga

Feb 4, 20225 min read

Transcend Your Limitations with Mindfulness & Tea.

The only limitations on you are the ones you have placed on yourself. Exploring meditation with The Journey to the Heart daily...

Jan 27, 20224 min read

Is the yoga studio here to stay?

I take time to listen to what my heart is telling me. I have had the past month to really reflect. My hearts desires are changing. I...

Jan 22, 20227 min read

The Journal of a Depressed Yogi

The Journal of a Depressed Yogi. A life time of thinking you are never enough, and then trusting that my heart has messages to guide me...