Give Up All Hope of a Better Past
Yesterday is gone, now be present dear yogi and listen to my "Filling Light Meditation." This is a past blog written in 2015, it is...
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Georgina Kyllo
Dec 7, 20225 min read
Menopause Yoga healing Depression
Yoga does not replace hormones BUT it does help you feel cooler and calmer, even when your hormones make you feel like everything is...
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Georgina Kyllo
Nov 29, 20224 min read
Yoga & Mantra
Find loving presence and peace of mind through chant and yoga
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Georgina Kyllo
Nov 14, 20223 min read
Guess what Anxiety? Your not good enough!
You are not overreacting it is your overactive thoughts! Do not let your anxiety run your life, only you can speak for your life. I...
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Georgina Kyllo
Nov 9, 20223 min read
The Bobble & Sweet Toque
Winter warmth with this simple and sweet warm and cozy crochet hat inspired by Daisy Craft Farms. Yarn: Lion Brand (blue- Olympic,...
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Georgina Kyllo
Feb 5, 20223 min read
Three Meditation Tea Blends to warm the heart & soul.
Drinking a special “brew” before you meditate can help you focus. Try these warm and relaxing elixirs for a truly magical meditation....
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Georgina Kyllo
Feb 4, 20225 min read
Transcend Your Limitations with Mindfulness & Tea.
The only limitations on you are the ones you have placed on yourself. Exploring meditation with The Journey to the Heart daily...
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Georgina Kyllo
Feb 3, 20223 min read
Truth, Self-Care and Magical ways to soothe your body and spirit.
A daily meditation on the path to freeing your soul. Journey to the Heart by Melody Beattie. I love this book and it is my go to for...
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Georgina Kyllo
Jan 27, 20224 min read
Is the yoga studio here to stay?
I take time to listen to what my heart is telling me. I have had the past month to really reflect. My hearts desires are changing. I...
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Georgina Kyllo
Jan 22, 20227 min read
The Journal of a Depressed Yogi
The Journal of a Depressed Yogi. A life time of thinking you are never enough, and then trusting that my heart has messages to guide me...
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Georgina Kyllo
Feb 17, 20213 min read
A Meditative Journey
Meditation's that touch the heart from a much loved book by Melody Beattie. Meditation is nourishing to our nervous systems and sitting...
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